EXPLORING AROMATHERAPY: A COMPREHENSIVE GUIDE FOR BEGINNERS ON ESSENTIAL OILS FOR STRESS RELIEF AND RELAXATION

Essential oil therapy, a form of natural remedies, is becoming a popular method for Vision Board, Visualization, Practice Enhancement, Mindfulness, Personal Development easing anxiety and promoting overall well-being. This article serves as a beginner's guide to understanding the basics of aromatherapy and its benefits. The term aromatherapy refer